Our Programs and Coaching allow you to Customize Your Fitness Plan to Suit Your Needs.

Memberships are a combo of Group Classes & Personal Training


Offering both Group and Individual Remote Coaching tailored to your needs and goals


Individually Designed Program as unique as you are! Includes fully customized Fitness Program and Nutrition and Lifestyle Coaching.


An approach that respects and educates the individual

Kids & Teens

Teaching Kids the importance of health and fitness in a safe, fun, supportive environment.

Our Fundamentals of Fitness Program will start you on your path to Fitness

Schedule Your FREE Consult!

Schedule your Free Consultation with one of our Coaches to find out more about WCFit, our Programs, and how we can help you reach your health and fitness goals.


See What Our Members Have to Say


Our dedicated team of Professional Coaches!
Erik Hedblom
Erik Hedblom
Head Coach and Co-Owner; Certified CrossFit Trainer (CF-L3); CrossFit Olympic Weightlifting Trainer; CrossFit Movement and Mobility Trainer; CrossFit Football Trainer; USA Weightlifting Level 1 Sports Performance Coach
I first became interested in fitness at age 15, trying everything from weightlifting to yoga to running.  I had been a student of fitness training and nutrition for 10 years, but always felt that something was missing.  And then I found CrossFit.  Not long after beginning CrossFit, I realized I wanted to share this incredible program with others and began teaching CrossFit to friends and family.  As a Coach, I have found my true passion for teaching others and helping them change their lives.
Tess Hedblom
Tess Hedblom
Coach and Co-Owner; CrossFit L2 Trainer; CrossFit Kids Trainer
I have been a dancer since age 3. Movement has always been fascinating to me.  After high school, I continued my love for dance by earning a Bachelor’s degree in dance education and elementary education and a Master’s degree in special education. Teaching has always been my passion. Along with being an elementary school teacher, I have been a dance teacher for 9 years, teaching children the fundamentals of movement and exercise. I found my love for exercise at a very young age, but trying CrossFit was life changing for me. It wasn’t long after that when I realized that I wanted to share this program with everyone I knew and begin to help people change their lives.  I believe that CrossFit truly is for everyone and I will find the athlete in all of you!
Colin Butterfield
Colin Butterfield
Coach; CrossFit L2 Trainer; CrossFit Football Trainer; USA Weightlifting Level 1 Sports Performance Coach
I was first introduced to weightlifting through high school football and fell in love. For the next 10 years I was in and out of different gyms, often bringing my friends to experiment with new routines and methods. When I was introduced to CrossFit at Whaling City CrossFit four years ago, I fell in love all over again. This was a new brand of fitness, one that expanded beyond the scope of the typical gym. Since joining and becoming part of the coaching staff, I have had the privilege of witnessing first hand the results and achievements of our clients, physically and mentally, in and out of the gym. I love the positivity that working out brings to everyone who walks through our doors, and am eager to provide them with the skills and knowledge to make the most of it.
Dr. Todd Dersham
Dr. Todd Dersham
Coach; Chiropractor; Active Life Coach; CrossFit L1 Trainer
Dr. Todd wants to understand the physical and emotional pain that people endure and empower people to shift their mindset in order to give them the tools and ability to make decisions that benefit them as they journey through the different aspects of life.
Kelsea Hellyar
Kelsea Hellyar
Coach; CrossFit L1 Trainer; USA Weightlifting Level 1 Sports Performance Coach
NASM Certified Personal Trainer with a focus in Corrective Exercise and Fitness Nutrition
My name is Jei! I am a NASM certified personal trainer with a focus in Corrective Exercise and Fitness Nutrition, and a now turned CrossFit enthusiast! Although I’m new to the CrossFit game, I enjoy facing the challenges it brings, and the sense of community that it involves. My love for fitness started with a desire to love myself and feel comfortable in my own skin, which later developed into a passion for helping others do and feel the same. Super excited to learn and grow more, while helping people be the happiest and healthiest versions of themselves!
Coach, CrossFit L1 Trainer