Strength
Push Jerks
2-2-2-2-2-2
WOD
5 Rounds for Time:
3 Squat Cleans (115/75)
6 Push Jerks (115/75)
9 Toes 2 Bar
Strength
Push Jerks
2-2-2-2-2-2
WOD
5 Rounds for Time:
3 Squat Cleans (115/75)
6 Push Jerks (115/75)
9 Toes 2 Bar