Saturday Team WOD – 071412 – And Paleo Dinner Info


Post WOD Daze

Post WOD Daze

Paleo Dinner: Now that you are all CrossFitters, let’s work on improving our performance in the gym. Nutrition and exercise go hand in hand! Come join us for a Paleo dinner! Bring a paleo side and some meat to grill. If you need ideas or suggestions, don’t hesitate to ask. Callie, our nutritionist, will be doing private nutrition consultations for anyone interested.

When: Saturday, July 21st at 5:00

Where: Our house- 70 Long Plain Road, Mattapoisett

BYOB! (Red wine and Tequila made with 100% agave are considered paleo- try mixing the tequila with lime juice and soda water for a yummy margarita! Beer isn’t paleo- but if you can’t live without it, go for it!)

Paleo Dinner: Whaling City CrossFit will be starting a 30-day Paleo challenge on August 1st. The Paleo dinner will be a great opportunity to get some information on how to attack the Paleo Challenge! More info on the Paleo Challenge coming soon, so stay tuned.

TBA in Class

One thought on “Saturday Team WOD – 071412 – And Paleo Dinner Info”

Comments are closed.