BW +45# +Tess
Reminder: Beginning next week, evening classes will be at 5:30pm and 6:30pm!
Skill
Snatch
2-2-2-2-2-2
WOD
“Helen”
3 Rounds for Time:
400 meter run
1.5 pood Kettlebell swing x 21
Pull-ups 12 reps
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Last accomplished on 4/7/12.