Skill
Overhead squats
WOD
For Time:
Buy in: Run 800m
Then:
3 Rounds:
~10 Overhead Squats (95/65)
~25 Leg Lifts
Cash out: Run 800m
Skill
Overhead squats
WOD
For Time:
Buy in: Run 800m
Then:
3 Rounds:
~10 Overhead Squats (95/65)
~25 Leg Lifts
Cash out: Run 800m