Skill
Rope Climbs-wear long socks!
WOD
5 Rounds for Time:
25 Double Unders
15 Hang Squat Cleans (95/65)
Skill
Rope Climbs-wear long socks!
WOD
5 Rounds for Time:
25 Double Unders
15 Hang Squat Cleans (95/65)