Get Better Gracie! We Love You!
Strength
Power Snatch
2-2-2-2-2
WOD
4 Rounds for Time:
Row 300m
20 WallBall Situps (20/14)
Friday WOD – 092812
Get Better Gracie! We Love You!
Strength
Power Snatch
2-2-2-2-2
WOD
4 Rounds for Time:
Row 300m
20 WallBall Situps (20/14)