Partner WOD
Row 1000m (Switching every 250m)
50 Situps
800m Partner Run (One partner is pulling/being pulled by a band, switch at 400m)
50 Situps
Row 1000m (Switching every 250m)
Partner WOD
Row 1000m (Switching every 250m)
50 Situps
800m Partner Run (One partner is pulling/being pulled by a band, switch at 400m)
50 Situps
Row 1000m (Switching every 250m)