Strength
Squat Cleans
1-1-1-1-1
WOD
OTM 12:
5 KB Swings (70/53)
3 Squat Cleans (185/115)
Strength
Squat Cleans
1-1-1-1-1
WOD
OTM 12:
5 KB Swings (70/53)
3 Squat Cleans (185/115)