Thursday WOD – 102512 Posted on October 24, 2012October 24, 2012 by Erik Strength Strict Pullups 5-5-5 Strict Chinups 5-5-5 *add weight if necessary WOD 5 Rounds for Time: 10 Pullups 20 Double Unders 10 Ring Dips 20 Double Unders Post time to comments. FacebookTwitter