We will be open on a regular Tuesday schedule!
Skill
Hang clean
Pistols
WOD
For time:
225 pound Hang clean, 30 reps
50 One-legged squats, alternating
Row 2000 meters
Post time to comments.
We will be open on a regular Tuesday schedule!
Skill
Hang clean
Pistols
WOD
For time:
225 pound Hang clean, 30 reps
50 One-legged squats, alternating
Row 2000 meters
Post time to comments.