If you haven’t submitted your Week 3 Paleo Logs, please get them in ASAP! Also, FYI, the Week 4 Paleo Logs will go through 10/16 (the last day of the challenge).
WOD
20min AMRAP
15 Situps
12 Box Jumps
9 Hand-Release Push-ups
6 Pull-ups
If you haven’t submitted your Week 3 Paleo Logs, please get them in ASAP! Also, FYI, the Week 4 Paleo Logs will go through 10/16 (the last day of the challenge).
WOD
20min AMRAP
15 Situps
12 Box Jumps
9 Hand-Release Push-ups
6 Pull-ups