WOD
1000 meter Row
Rest 4 minutes
Dumbbell “Tabata” Thrusters
Since we are lacking in dumbbells, we will be doing barbell thrusters. You can try KB thrusters if you’d like.
Post total # of thrusters to comments.
WOD
1000 meter Row
Rest 4 minutes
Dumbbell “Tabata” Thrusters
Since we are lacking in dumbbells, we will be doing barbell thrusters. You can try KB thrusters if you’d like.
Post total # of thrusters to comments.