Skill
Overhead Squats
WOD
Two rounds for time of:
50 Pull-ups
75 Sit-ups
50 Overhead squats (75/55)
75 Double-unders
Post time to comments.
Skill
Overhead Squats
WOD
Two rounds for time of:
50 Pull-ups
75 Sit-ups
50 Overhead squats (75/55)
75 Double-unders
Post time to comments.