Reminder: On Wednesday, Dec. 12th, Will from SFH will be here all evening providing samples and answering all your supplement questions!
WOD
Row 5k for time
Rest exactly 10 min
10 min max reps double unders
Reminder: On Wednesday, Dec. 12th, Will from SFH will be here all evening providing samples and answering all your supplement questions!
WOD
Row 5k for time
Rest exactly 10 min
10 min max reps double unders