“So it’s all retch and no vomit – it never gets there! And so therefore it’s so important to consider this question:
What do I desire?”
CrossFit Games Open
13.2 has been announced!! Who’s ready to tackle it tomorrow? If you missed the live announcement and WOD with Annie and Lindsey, check it out here: games.crossfit.com
1. Weightlifting GOATs
Pick a lift, focus on perfecting the technique.
2. WOD
AMRAP 10:
300m Row
30 Abmat Sit ups