Yes, it does.
WORKOUT OF THE DAY
For Time:
100 Double Unders
30 Pull ups
30 Front Squats 135/95
30 Pull ups
100 Double Unders
Thursday WOD – 053013
Yes, it does.
WORKOUT OF THE DAY
For Time:
100 Double Unders
30 Pull ups
30 Front Squats 135/95
30 Pull ups
100 Double Unders