Jenn soaking up the sun!
WORKOUT OF THE DAY
5 rounds for total time of:
Row 250m
10 Squat Clean to Thrusters 95/65#
15 Burpees
-Rest 3 minutes.
Monday WOD – 060313
Jenn soaking up the sun!
WORKOUT OF THE DAY
5 rounds for total time of:
Row 250m
10 Squat Clean to Thrusters 95/65#
15 Burpees
-Rest 3 minutes.