Pick up your new tank tops!
WORKOUT OF THE DAY
7 rounds for time and calories of:
30 Seconds ME Row for Calories
10 Pullups
5 Power Snatches 135/95#
Rest 1:1
Note: Round times should include 30 second row.
Tuesday WOD – 081313
Pick up your new tank tops!
WORKOUT OF THE DAY
7 rounds for time and calories of:
30 Seconds ME Row for Calories
10 Pullups
5 Power Snatches 135/95#
Rest 1:1
Note: Round times should include 30 second row.