WCCF Holiday Party – Friday, December 6th, 5:30pm
RSVP here: https://www.facebook.com/events/666299740069923/
WORKOUT OF THE DAY
Tabata Something Else
Pull-ups
Push-ups
Sit-ups
Squats
:20 on :10 off
8 intervals at each station
WCCF Holiday Party – Friday, December 6th, 5:30pm
RSVP here: https://www.facebook.com/events/666299740069923/
WORKOUT OF THE DAY
Tabata Something Else
Pull-ups
Push-ups
Sit-ups
Squats
:20 on :10 off
8 intervals at each station