Cara doing work at the Garage Games.
New WCCF Apparel
Don’t forget to sign up for your size by TODAY!! Click the links below:
Navy Blue Pullover Hoodies – http://www.customink.com/signup/4kwdu4bd
Matching Sweatpants – http://www.customink.com/signup/4l8yw4r2
WORKOUT OF THE DAY
“Rocksteady”
AMRAP 15
6 Handstand Push-ups
12 Kettlebell Swings (70, 53#)
200m Run