Holiday Schedule Update Monday, 12/30 – 3pm Open Gym, 4:30pm, 5:30pm, 6:30pm Tuesday, 12/31 – CLOSED! New Years Day, 1/1 – CLOSED! Thursday, 1/2 – Regular Class Schedule. Our Schedule Page is up to date. January On-Ramps and Bring a Friend Days We now have TWO On-Ramps starting in January! The Evening On-Ramp has been
-> Continue reading Monday WOD – 123013
Holiday Schedule Update Saturday, 12/28 – 9:15am Class, 10:30am BBC Sunday, 12/29 – 10am Open Gym Monday, 12/30 – 3pm Open Gym, 4:30pm, 5:30pm, 6:30pm Tuesday, 12/31 – CLOSED! New Years Day, 1/1 – CLOSED! Thursday, 1/2 – Regular Class Schedule. Our Schedule Page is up to date. January On-Ramps and Bring a Friend Days
-> Continue reading Saturday WOD – 122813
Holiday Schedule Update Friday, 12/27 – 6am, 7am Open Gym, 8:30am, 3pm Open Gym, 4:30pm, 5:30pm Saturday, 12/28 – 9:15am, 10:30am BBC Sunday, 12/29 – 10am Open Gym Monday, 12/30 – 3pm Open Gym, 4:30pm, 5:30pm, 6:30pm Tuesday, 12/31 – CLOSED! New Years Day, 1/1 – CLOSED! Thursday, 1/2 – Regular Class Schedule. Our Schedule
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Holiday Schedule Update Thursday, 12/26 – 8:30am, 3pm Open Gym, 4:30pm, 5:30pm Friday, 12/27 – 6am, 7am Open Gym, 8:30am, 3pm Open Gym, 4:30pm, 5:30pm Saturday, 12/28 – 9:15am, 10:30am BBC Sunday, 12/29 – 10am Open Gym Monday, 12/30 – 3pm Open Gym, 4:30pm, 5:30pm, 6:30pm Tuesday, 12/31 – CLOSED! New Years Day, 1/1 –
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Holiday Schedule Update Tuesday, 12/24 – 6am, 7am Open Gym, 8:30am. Christmas Day, 12/25 – CLOSED! Thursday, 12/26 – 8:30am, 3pm Open Gym, 4:30pm, 5:30pm Friday, 12/27 – 6am, 7am Open Gym, 8:30am, 3pm Open Gym, 4:30pm, 5:30pm Saturday, 12/28 – 9:15am, 10:30am BBC Sunday, 12/29 – 10am Open Gym Monday, 12/30 – 3pm Open
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Holiday Schedule Update Monday, 12/23 – Regular Class Schedule Tuesday, 12/24 – 6am, 7am Open Gym, 8:30am. Christmas Day, 12/25 – CLOSED! Thursday, 12/26 – 8:30am, 3pm Open Gym, 4:30pm, 5:30pm Friday, 12/27 – 6am, 7am Open Gym, 8:30am, 3pm Open Gym, 4:30pm, 5:30pm Saturday, 12/28 – 9:15am, 10:30am BBC Sunday, 12/29 – 10am Open
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Holiday Schedule Update Monday, 12/23 – Regular Class Schedule Tuesday, 12/24 – 6am, 7am Open Gym, 8:30am. Christmas Day, 12/25 – CLOSED! Thursday, 12/26 – 8:30am, 3pm Open Gym, 4:30pm, 5:30pm Friday, 12/27 – 6am, 7am Open Gym, 8:30am, 3pm Open Gym, 4:30pm, 5:30pm Saturday, 12/28 – 9:15am, 10:30am BBC Sunday, 12/29 – 10am Open
-> Continue reading Saturday WOD – 122113
Holiday Schedule Update Monday, 12/23 – Regular Class Schedule Tuesday, 12/24 – 6am, 7am Open Gym, 8:30am. Christmas Day, 12/25 – CLOSED! Thursday, 12/26 – 8:30am, 3pm Open Gym, 4:30pm, 5:30pm Friday, 12/27 – 6am, 7am Open Gym, 8:30am, 3pm Open Gym, 4:30pm, 5:30pm Saturday, 12/28 – 9:15am, 10:30am BBC Sunday, 12/29 – 10am Open
-> Continue reading Friday WOD – 122013
Commitment Breeds Results I shared this blog post from Jon Gilson on our Facebook page today. A LOT of you have fallen off the wagon this holiday season. Many of you are not making it to the gym enough, if at all. We want to see all of you in the gym as often as
-> Continue reading Thursday WOD – 121913
SPECIAL Mobility Class TONIGHT, at 5:30pm we are having a Mobility Class! Please Pre-Register for this Class, as space is limited. There will be NO regular 5:30pm class. We will have WODs at 4:30pm and 6:30pm! January Bring a Friend Days and On-Ramp! Have a friend or family member interested in CrossFit or someone you want
-> Continue reading Wednesday WOD – 121813