Our March On-Ramp starts TODAY! Tell EVERYONE it’s not too late to sign up!!
WCCF, we are looking for Volunteers for The Whaling City Barbell Beatdown on May 4th! If you are available and want to help out, please go here and sign-up: https://whaling-city-crossfit.theboxhq.com/events/wccfs-partner-throwdown/register-as-volunteer/
Dont’ Forget to submit your scores for Open Workout 14.2!
WORKOUT OF THE DAY
10 Power Cleans, 135/95
10 Push Jerks, 135/95