Monday WOD – 120114
BLACK FRIDAY DEAL! On-Ramp Gift Certificates for Friends and Family, $95 value for ONLY $20!! Give the gift of fitness this holiday season. Limited quantity available. Can only be used by new members! ONLY AVAILABLE UNTIL MONDAY! WCCF Holiday Party and Potluck – Friday, December 12th, 6:00pm RSVP here: https://www.facebook.com/events/366602326835239/ WORKOUT OF THE DAY Fitness 1.
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