On-Ramp & Bring Your Friends & Family Our next On-Ramp is going to start on July 13th. Leading up to it, we are having another Bring Your Friends and Family Day on Thursday, July 9th (ANY CLASS!). We are going to offer a promotion unlike any we’ve done before. As our Members, you guys can
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4th of July Schedule Friday, July 3rd – 8am and 9am HERO WOD Saturday, July 4th – CLOSED! Sunday, July 5th – Strength Class @10am Nutrition Coaching Don’t forget: For a limited time, our current Members can get a Free Food Journal Review! Get some feedback on your diet and learn fixes you can
-> Continue reading Tuesday WOD – 063015
Nutrition Coaching Don’t forget: For a limited time, our current Members can get a Free Food Journal Review! Get some feedback on your diet and learn fixes you can implement to immediately improve your health and nutrition! 3rd Annual Lil’ Beasts Summer Health and Fitness Camp – July 13th-17th Announcing our 3rd Annual Kids’ Summer
-> Continue reading Monday WOD – 062915
Nutrition Coaching Don’t forget: For a limited time, our current Members can get a Free Food Journal Review! Get some feedback on your diet and learn fixes you can implement to immediately improve your health and nutrition! 3rd Annual Lil’ Beasts Summer Health and Fitness Camp – July 13th-17th Announcing our 3rd Annual Kids’ Summer
-> Continue reading Saturday WOD – 062715
Nutrition Coaching Don’t forget: For a limited time, our current Members can get a Free Food Journal Review! Get some feedback on your diet and learn fixes you can implement to immediately improve your health and nutrition! 3rd Annual Lil’ Beasts Summer Health and Fitness Camp – July 13th-17th Announcing our 3rd Annual Kids’ Summer
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ENDURANCE TONIGHT IS CANCELED! Nutrition Coaching Don’t forget: For a limited time, our current Members can get a Free Food Journal Review! Get some feedback on your diet and learn fixes you can implement to immediately improve your health and nutrition! 3rd Annual Lil’ Beasts Summer Health and Fitness Camp – July 13th-17th Announcing
-> Continue reading Thursday WOD – 062515
Nutrition Coaching Don’t forget: For a limited time, our current Members can get a Free Food Journal Review! Get some feedback on your diet and learn fixes you can implement to immediately improve your health and nutrition! 3rd Annual Lil’ Beasts Summer Health and Fitness Camp – July 13th-17th Announcing our 3rd Annual Kids’ Summer
-> Continue reading Wednesday WOD – 062415
Nutrition Coaching Don’t forget: For a limited time, our current Members can get a Free Food Journal Review! Get some feedback on your diet and learn fixes you can implement to immediately improve your health and nutrition! 3rd Annual Lil’ Beasts Summer Health and Fitness Camp – July 13th-17th Announcing our 3rd Annual Kids’ Summer
-> Continue reading Tuesday WOD – 062315
Nutrition Coaching Don’t forget: For a limited time, our current Members can get a Free Food Journal Review! Get some feedback on your diet and learn fixes you can implement to immediately improve your health and nutrition! 3rd Annual Lil’ Beasts Summer Health and Fitness Camp – July 13th-17th Announcing our 3rd Annual Kids’ Summer
-> Continue reading Monday WOD – 062215
Bring Your Friends and Family Week!!! – June 16th-20th Last day is today!!! Our Next ON-RAMP will start the following Monday, June 22nd at 6:30pm! Specialty Classes: Pre-registration Requirement Remember to pre-register for Specialty Classes! Nutrition Coaching Don’t forget: For a limited time, our current Members can get a Free Food Journal Review! Get some
-> Continue reading Saturday WOD – 062015