Social Media Contest Starting NOW, every time you check-in to Whaling City CrossFit on Facebook, you will be entered in a drawing to win a FREE Month’s Membership! When you come to the gym, simply check-in to WCCF on Facebook and include the hashtag: #whalingcitycrossfitfam WCCF 2016 Intramural Open! Open Recruitment of athletes has begun!
-> Continue reading Monday WOD – 020116
Social Media Contest Starting Feb 1st, every time you check-in to Whaling City CrossFit on Facebook, you will be entered in a drawing to win a FREE Month’s Membership! When you come to the gym, simply check-in to WCCF on Facebook and include the hashtag: #whalingcitycrossfitfam WCCF 2016 Intramural Open! Open Recruitment of athletes has
-> Continue reading Saturday WOD – 013016
Social Media Contest Starting Feb 1st, every time you check-in to Whaling City CrossFit on Facebook, you will be entered in a drawing to win a FREE Month’s Membership! When you come to the gym, simply check-in to WCCF on Facebook and include the hashtag: #whalingcitycrossfitfam WCCF 2016 Intramural Open! The DRAFT JUST WENT DOWN!!
-> Continue reading Friday WOD – 012916
6am Canceled! Social Media Contest Starting Feb 1st, every time you check-in to Whaling City CrossFit on Facebook, you will be entered in a drawing to win a FREE Month’s Membership! When you come to the gym, simply check-in to WCCF on Facebook and include the hashtag: #whalingcitycrossfitfam WCCF 2016 Intramural Open! With the Open
-> Continue reading Thursday WOD – 012816
Social Media Contest Starting Feb 1st, every time you check-in to Whaling City CrossFit on Facebook, you will be entered in a drawing to win a FREE Month’s Membership! When you come to the gym, simply check-in to WCCF on Facebook and include the hashtag: #whalingcitycrossfitfam WCCF 2016 Intramural Open! With the Open starting in
-> Continue reading Wednesday WOD – 012716
Social Media Contest Starting Feb 1st, every time you check-in to Whaling City CrossFit on Facebook, you will be entered in a drawing to win a FREE Month’s Membership! When you come to the gym, simply check-in to WCCF on Facebook and include the hashtag: #whalingcitycrossfitfam WCCF 2016 Intramural Open! We encourage you to sign
-> Continue reading Tuesday WOD – 012616
WCCF 2016 Intramural Open! Announcing our Team Captains for the Intramural Open: Laura Magno, Chuck Gregory, and Dave Costa! Our Captains are currently coming up with names for their teams. The next step is for us to Draft all “Performance” athletes and Coaches onto Teams and anyone else who is already signed up for the
-> Continue reading Monday WOD – 012516
WCCF 2016 Intramural Open! Announcing our Team Captains for the Intramural Open: Laura Magno, Chuck Gregory, and Dave Costa! Our Captains are currently coming up with names for their teams. The next step is for us to Draft all “Performance” athletes and Coaches onto Teams and anyone else who is already signed up for the
-> Continue reading Saturday WOD – 012316
WCCF 2016 Intramural Open! Announcing our Team Captains for the Intramural Open: Laura Magno, Chuck Gregory, and Dave Costa! Our Captains are currently coming up with names for their teams. The next step is for us to Draft all “Performance” athletes and Coaches onto Teams and anyone else who is already signed up for the
-> Continue reading Friday WOD – 012216
6am Canceled WCCF 2016 Intramural Open! Sign up for the CF Open: games.crossfit.com More details coming soon!! Goal Setting for 2016 Go here for details. If you are still interested in a Goal Setting Meeting with one of our Coaches, we’d be happy to schedule a time with you! Member Referral Program – Save 50%
-> Continue reading Thursday WOD – 012116