Month: April 2017

MEMORIAL DAY MURPH!! Our 6th Annual Memorial Day Murph WOD will be taking place on Saturday, May 27th! Similar to how we did the FNL for the Open, I have created a Heat Signup sheet. Depending on how many people sign up, we will have either 2 or 3 heats. SIGN UP ASAP if you
-> Continue reading Saturday WOD – 042917

MEMORIAL DAY MURPH!! Our 6th Annual Memorial Day Murph WOD will be taking place on Saturday, May 27th! Similar to how we did the FNL for the Open, I have created a Heat Signup sheet. Depending on how many people sign up, we will have either 2 or 3 heats. SIGN UP ASAP if you
-> Continue reading Wednesday WOD – 042617

MEMORIAL DAY MURPH!! Our 6th Annual Memorial Day Murph WOD will be taking place on Saturday, May 27th! Similar to how we did the FNL for the Open, I have created a Heat Signup sheet. Depending on how many people sign up, we will have either 2 or 3 heats. SIGN UP ASAP if you
-> Continue reading Tuesday WOD – 042517

GET FIT CHALLENGE Our next Get Fit Challenge Starts TUESDAY! http://whalingcitycrossfit.com/get-fit-challenge/ Tuesday, Wednesday, and Friday at 6am!! PAY IT FORWARD: Share the Fitness For the whole month of April, get $40 off your membership when you refer someone to either our On-Ramp or Get Fit programs! PROM NIGHT!! On 6/17/17, our 5 Year Anniversary Party
-> Continue reading Monday WOD – 042417

GET FIT CHALLENGE Registration for our next Get Fit Challenge is now OPEN: http://whalingcitycrossfit.com/get-fit-challenge/ Tuesday, Wednesday, and Friday at 6am!! PAY IT FORWARD: Share the Fitness For the whole month of April, get $40 off your membership when you refer someone to either our On-Ramp or Get Fit programs! PROM NIGHT!! On 6/17/17, our 5
-> Continue reading Saturday WOD – 042217

GET FIT CHALLENGE Registration for our next Get Fit Challenge is now OPEN: http://whalingcitycrossfit.com/get-fit-challenge/ Tuesday, Wednesday, and Friday at 6am!! PAY IT FORWARD: Share the Fitness For the whole month of April, get $40 off your membership when you refer someone to either our On-Ramp or Get Fit programs! PROM NIGHT!! On 6/17/17, our 5
-> Continue reading Friday WOD – 042117

GET FIT CHALLENGE Registration for our next Get Fit Challenge is now OPEN: http://whalingcitycrossfit.com/get-fit-challenge/ Tuesday, Wednesday, and Friday at 6am!! PAY IT FORWARD: Share the Fitness For the whole month of April, get $40 off your membership when you refer someone to either our On-Ramp or Get Fit programs! PROM NIGHT!! On 6/17/17, our 5
-> Continue reading Thursday WOD – 042017