EASTER SUNDAY WE ARE CLOSED! FREE MOVEMENT, MOBILITY, AND STRENGTH BALANCE WORKSHOP SATURDAY APRIL 7TH 9:30AM!! Dr. Todd is bringing his expertise as a Chiropractor and Active Life Coach to this Movement, Mobility and Strength Balance workshop. This special event is an in-house only workshop for Whaling City CrossFit members. Normally, a workshop like this
-> Continue reading Saturday WOD – 033118
INTRAMURAL OPEN FINAL STANDINGS: 1. Sore, Sweaty & Swole – 194 points 2. 2fit 2quit – 182 points 3. All the ‘whe🏋’ up – 130 points FREE MOVEMENT, MOBILITY, AND STRENGTH BALANCE WORKSHOP SATURDAY APRIL 7TH 9:30AM!! Dr. Todd is bringing his expertise as a Chiropractor and Active Life Coach to this Movement, Mobility and
-> Continue reading Friday WOD – 033018
INTRAMURAL OPEN FINAL STANDINGS: 1. Sore, Sweaty & Swole – 194 points 2. 2fit 2quit – 182 points 3. All the ‘whe🏋’ up – 130 points FREE MOVEMENT, MOBILITY, AND STRENGTH BALANCE WORKSHOP SATURDAY APRIL 7TH 9:30AM!! Dr. Todd is bringing his expertise as a Chiropractor and Active Life Coach to this Movement, Mobility and
-> Continue reading Thursday WOD – 032918
INTRAMURAL OPEN FINAL STANDINGS COMING ASAP!! FREE MOVEMENT, MOBILITY, AND STRENGTH BALANCE WORKSHOP SATURDAY APRIL 7TH 9:30AM!! Dr. Todd is bringing his expertise as a Chiropractor and Active Life Coach to this Movement, Mobility and Strength Balance workshop. This special event is an in-house only workshop for Whaling City CrossFit members. Normally, a workshop like
-> Continue reading Wednesday WOD – 032818
INTRAMURAL OPEN There are so many Thank You’s I want to say to everyone who helped make the last 5 weeks so successful and so much fun! First and foremost, the three women who ran the show, our Captains: Amy, Justine and Ashley! They went above and beyond to make this the best Intramural Open
-> Continue reading Tuesday WOD – 032718
INTRAMURAL OPEN FINAL STANDINGS TBA!! Another year in the books! This year might have been the most fun yet. We will certainly be doing another WCCF Cornhole Tourney. Maybe an outdoor one this summer! FREE MOVEMENT, MOBILITY, AND STRENGTH BALANCE WORKSHOP SATURDAY APRIL 7TH 9:30AM!! Dr. Todd is bringing his expertise as a Chiropractor and
-> Continue reading Monday WOD – 032618
FREE MOVEMENT, MOBILITY, AND STRENGTH BALANCE WORKSHOP SATURDAY APRIL 7TH 9:30AM!! Dr. Todd is bringing his expertise as a Chiropractor and Active Life Coach to this Movement, Mobility and Strength Balance workshop. This special event is an in-house only workshop for Whaling City CrossFit members. Normally, a workshop like this would cost each attendee between
-> Continue reading Saturday WOD – 032418
FREE MOVEMENT, MOBILITY, AND STRENGTH BALANCE WORKSHOP SATURDAY APRIL 7TH 9:30AM!! Dr. Todd is bringing his expertise as a Chiropractor and Active Life Coach to this Movement, Mobility and Strength Balance workshop. This special event is an in-house only workshop for Whaling City CrossFit members. Normally, a workshop like this would cost each attendee between
-> Continue reading Friday WOD – 032318
FREE MOVEMENT, MOBILITY, AND STRENGTH BALANCE WORKSHOP SATURDAY APRIL 7TH 9:30AM!! Dr. Todd is bringing his expertise as a Chiropractor and Active Life Coach to this Movement, Mobility and Strength Balance workshop. This special event is an in-house only workshop for Whaling City CrossFit members. Normally, a workshop like this would cost each attendee between
-> Continue reading Thursday WOD – 032218
AFTERNOON SCHEDULE FOR WEDS MARCH 21ST! The gym will be OPEN at 2pm for Open Gym. Everyone is welcome to come get their WOD in! We will have one class from 4:30-5:30pm and then will be CLOSED! KIDS CLASS IS CANCELED! FREE MOVEMENT, MOBILITY, AND STRENGTH BALANCE WORKSHOP SATURDAY APRIL 7TH 9:30AM!! Dr. Todd is
-> Continue reading Wednesday WOD – 032118