LIMITED EDITION FLOWER PRINT WHALE SHIRTS!
HOT NEW DESIGN FOR THE SUMMER!
Women’s Crop – S to XL
Women’s Tank – XS to 2XL
Unisex Tee – XS to 2XL
$25
(Tees and tanks are same sizing as last summer so I will have those samples in the gym if you need to try on a size)
6TH ANNUAL EASTOVER FARM KIDS CAMP!
WORKOUT OF THE DAY
Wellness
PARTNER AMRAP 25
400m Run
40 Power Cleans 95/65
80 Wallballs 14/10
Fitness
PARTNER AMRAP 25
400m Run
40 Power Cleans 135/95
80 Wallballs 20/14
Performance
PARTNER AMRAP 25
400m Run
40 Power Cleans 155/105
80 Wallballs 20/14
Barbell Club
A. Hang Snatch Double: 5 sets
B. Clean + Hang Clean + Jerk: 5 sets