Robbin
FATHERS DAY SALE! $40 off first month now through 6/22!
6TH ANNUAL EASTOVER FARM KIDS CAMP!
WORKOUT OF THE DAY
Wellness
PARTNER AMRAP 25
Run 400m together
20 Dual DB Hang Clean 35/20
40 Knee Raises
Run 400m together
20 Dual DB Hang Clean 35/20
40 Ring Rows
Fitness
PARTNER AMRAP 25
Run 400m together
20 Dual DB Hang Clean 50/35
40 TTB
Run 400m together
20 Dual DB Hang Clean 50/35
40 Pull-ups
Performance
PARTNER AMRAP 25
Run 400m together
20 Dual DB Hang Clean 50/35
40 TTB
Run 400m together
20 Dual DB Hang Clean 50/35
40 C2B
Barbell Club
A. Snatch + OHS: 7 sets
B. Power Clean + Clean + Jerk: 5 sets